Mouth Tape
Product information:
Ingredients: Active ingredients:
Lavender oil, mint leaves, aloe leaves
Inactive ingredients:
Water, glycerol, hydroxyethyl cellulose, 1,2-hexanediol and disodium EDTA.
Packing list:
Snoring tape *30 PIECES
To maintain the beauty and integrity of your purchase, we recommend treating it with care. Simple maintenance practices, such as gentle washing and proper storage, can effectively preserve the longevity of your favorites. We encourage you to refer to the care instructions included with each item, designed to help you keep your purchase in top condition.
Our products are crafted to fit true to size, ensuring that you can confidently select your usual size with ease. Whether you’re looking for a relaxed or tailored fit, our designs are made to complement your unique shape and style.
THE SCIENCE BEHIND THE RITUAL
We believe thoughtful wellness starts with understanding the science. Explore research related to the principles behind this product.
Mouth taping has received growing attention as a way of encouraging nasal breathing during sleep. Early research has reported potential benefits in selected participants, but the overall scientific evidence remains limited and more high-quality research is needed.
Lee et al. — Healthcare, 2022
A preliminary study of mouth-breathing adults with mild obstructive sleep apnea reported reductions in snoring and apnea-related measures during mouth taping. The study involved a specific patient population and should not be generalized to everyone.
View researchRhee et al. — Systematic Review, 2025
A 2025 systematic review found that evidence supporting mouth taping remains limited. Some studies reported benefits in selected groups, while others found no significant benefit and highlighted potential risks when nasal obstruction is present.
View research